Maui Classes
Pukalani Community Center - Monday
- 6:00-7:30 pm Beginners - Audrey Allencastre
-
Ongoing classes include qigong andl learning the Dong style Long Form
in its entirety. Focus is placed on a strong foundation in body
alignment, postures and taiji principles. This will assist the
student in all aspects of daily life. After learning the Long Form,
students will be taught the Short Form also known as the Dong Family
Short Form.
Thursdays at Kula Community Center - Thursday 5:45p-7:30 pm
Beginners/Advance
Forms
Instructors: Beginners-Audrey Allencastre
Ongoing classes include qigong and learning the Dong style Long Form in its
entirety. Focus is placed on a strong foundation in body alignment, postures and
taiji principles. This will assist the student in all aspects of daily life.
Instructors: Advanced Forms - Gerri Nishida
Gerri leads the student to a deeper study of the Long Form focusing on taiji
principles and internal energy. Gerri also teaches the Dong Family Short Form,
(Family Set) Slow Set (Kai He), a form practiced to develop internal energy,
Dong Family Fast Set (Fa Jing), a form practiced to issue energy and other forms
for the experienced advanced level student
Fee Schedule
- Beginners 1x a week = $25.00 per month
- Beginners 2x a week = $30.00 per month
- Advanced 1x a week = $30.00 per month
- Advanced 2x a week = $40.00 per month
- Seniors (55 years) are discounted.
Contacts